Gratitude is a transformative practice that shifts your focus from what you lack to the abundance in your life. When you actively appreciate the people, experiences, and blessings around you, your perspective changes. Gratitude improves mental health, strengthens relationships, and enhances resilience. Begin a gratitude journal, express thanks to loved ones, or simply pause to reflect on life’s gifts. This powerful mindset opens doors to happiness and fulfillment, proving that abundance begins with appreciation.